Today’s stats: 1/6/2018
Begin Date: 1/3/2018
Starting Weight: 331.4 Today’s Weight : 325.8 Total Weight Loss: 5.6
Goal: 195 Days: 3 Weight left to lose: 130.8
As predicted the slight weight gain from yesterday is gone and I have gone down more. I’ve been really tired on this new diet but it is not unexpected. Any substantial dietary change may come with tiredness for a few days as the body adjusts to its new fuel.
That’s all for now