Well today didn’t go so well…Earlier today during lunchtime at work I went to refrigerator to grab my lunch. When I opened the fridge my lunch wasn’t there. I checked each shelf twice over. I happened to glance into the garbage can next to the fridge and there was my lunch sitting in the garbage. … [Read more…]
So last night I was restless, it took quite a while for me to get to sleep and then I kept waking up during the night. At one point I was freezing cold yet I have no idea why. Moving along I have decided to put the daily stats into a more useful format. Today’s … [Read more…]
So in the afternoon at work I developed a headache that continued into most of the evening, not sure what caused it might be the weather changes again. I ate my salad tonight as planned and did not deviate , which was a little difficult as my girlfriend had made gluten free toast and the … [Read more…]
So while at work today one of my coworkers brought in donuts, I swear it’s like there is like some food temptation demon or something. Some things in life just seem to be so ironic; try to eat better and people bring in junk food to your workplace, eat it in front of you, or … [Read more…]
Well I did not sleep well last night I kept waking up all through the night. The weird thing is I sprung out of bed this morning after my alarm clock went off. It was a strange feeling this morning it was almost like I downed several cans of Redbull or something. Not sure where … [Read more…]
Over the past several days I have been mentally preparing myself and getting things setup to begin on my journey of becoming fit. This is the first day and first entry of me journaling this journey. This will serve as a way to hold myself publicly accountable and also as a way to look back … [Read more…]
What… Over the past few months I have taken a few personal growth type courses in an effort to get better focused and more things accomplished. The most recent one was a 30 day kick in the pants group type course where you define your major 30 day goal(s) and break it down to smaller … [Read more…]
Finished and Ready to Begin So I have my food from the grocery store . For this week I bought 5 pre-made salads to get me through the work week . For variety I will probably swap one pre-made dinner and eat that for lunch with one salad to eat for dinner. I also picked … [Read more…]
Finishing up getting ready to begin So just got back to my home from going to the store that provides the ready made meals. The plan they recommend for me clocks in at $149 per week which includes 4 meals per day x 6 days plus a morning protein shake the one for my girlfriend … [Read more…]
Getting ready to begin… Over the past several days I have been mentally preparing myself and getting things setup to begin on my journey of becoming fit. This is the first day and first entry of me journaling this journey. This blog will serve as a weight loss and fitness journey blog. This will be … [Read more…]